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Happy New Year, 2023 We have reached the end of a great year, 2022. This year has been a blend of joy and sadness and has witnessed the sprouting of many new ideas. Life has taught us many lessons, and we have evolved into better humans in our ways. The world witnessed the cruelties of […]
“Happiness is when what you think, what you say, and what you do are in harmony ” – Mahatma Gandhi International Day of Happiness, also known as World Happiness Day, is celebrated every year worldwide on 20 March. The day observed as to spread awareness about the importance of happiness in our lives A day […]
“Man should forget his anger before he lies down to sleep.” – Mahatma Gandhi Sleep is one of the pillars of good health. Conversely, lack of sleep always impacts your physical, mental and brain health. 2022 World Sleep day echoes the slogan as Quality Sleep, Sound Mind, Happy World. World Sleep Day focuses on various […]
