The Mid Autumn Festival is also known as the Moon Festival. The festival holds immense cultural and historical importance, making it a cherished occasion for families and friends to come together. The round, golden mooncake is one of the festival’s most iconic symbols. These delicious pastries are typically filled with lotus seed paste or red […]
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“Man should forget his anger before he lies down to sleep.” – Mahatma Gandhi Sleep is one of the pillars of good health. Conversely, lack of sleep always impacts your physical, mental and brain health. 2022 World Sleep day echoes the slogan as Quality Sleep, Sound Mind, Happy World. World Sleep Day focuses on various […]