Happiness Fay

Build Back Happier

“Happiness is when what you think, what you say, and what you do are in harmony ” – Mahatma Gandhi International Day of Happiness, also known as World Happiness Day, is celebrated every year worldwide on 20 March. The day observed as to spread awareness about the importance of happiness in our lives A day […]

World Sleep Day

2022 World Sleep Day

“Man should forget his anger before he lies down to sleep.” – Mahatma Gandhi Sleep is one of the pillars of good health. Conversely, lack of sleep always impacts your physical, mental and brain health. 2022 World Sleep day echoes the slogan as Quality Sleep, Sound Mind, Happy World. World Sleep Day focuses on various […]